Which Group do you fall in? 40% or 60%

Written By Marica Gaspic

Are you part of the 60% of people with IBS who are feeling unwell but not seeking help? 

Only 40% of people with IBS seek help to manage their symptoms! As a healthcare professional, I've heard many reasons for not seeking help, including difficulty getting appointments, lack of time, and thinking that symptoms are normal. But feeling unwell and having tummy issues is not normal! 

To help yourself and your doctor track your symptoms, start by identifying what's normal for you. Then, track when you experience severe constipation, bloating, diarrhea, acid reflux, gas, mucus or blood in stool, or a change in the color of your stool. Make note of anything that might have triggered these symptoms and what you did to feel better. 

Use an app to help you track your symptoms and share it with your doctor. After a month, you may be surprised by how often certain symptoms occur. This information can help your doctor pinpoint a diagnosis and develop a plan to manage your IBS. 

As a health coach specializing in gut health and IBS, I help people develop their plan to feel better once diagnosed. Take control of your gut health and seek help if you're experiencing IBS symptoms. Let's raise awareness and prioritize gut health! #ibsawareness #guthealth #guthealthmatters #ibscoach #guthealthiseverything #thischicksibsjourney #holistic #bloat #constipation #diarrhea

Marica Gaspic

Irritable Bowel Syndrome (IBS) can turn everyday life into a series of challenges—pain, bloating, and the constant fear of what might trigger your symptoms.

My mission is to guide women through these challenges by providing education and personalized strategies that fit seamlessly into their lives. As someone who has faced the same struggles, I’ve learned how to manage my IBS effectively, and I’m here to share that knowledge with you.

Together, we’ll build a sustainable approach that lets you live your best life, free from the constraints of IBS .

Personal Experience: I have IBS myself and have successfully transformed my life, giving me a unique understanding of the struggles my clients face.

Healthcare Expertise: As a healthcare professional, I bring a comprehensive understanding of the body and its functions, allowing me to provide informed and effective strategies.

Proven Impact: I have a track record of coaching individuals to overcome their challenges, empowering them to achieve their health goals and improve their quality of life.

https://www.gutwellnessbymarica.com
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