Tired of Bloating and Gut Anxiety? IBS Coaching That Gets You Relief
"Hi, I’m Marica – a pharmacist turned gut health coach helping women with IBS finally feel in control of their digestion. If you’re tired of bloating, food fear, and unpredictable bathroom visits, you're in the right place. Through my Gut Audit and IBS Reset Plan, I help uncover hidden triggers and create personalized gut-healing strategies that actually work. Let’s get your gut — and your life — back on track."
Ready to truly heal your gut and start thriving every single day?
Struggling with bloating, IBS, or food intolerances? You're not alone — and you're not stuck. I'm Marica, a gut health coach and pharmacist helping professional women heal digestive issues like IBS, colitis, and chronic bloating so they can finally feel vibrant again. Through personalized 1:1 gut health coaching, I help you uncover root causes, restore balance, and feel confident in your skin, digestion, and daily life. Ready to transform your gut — and your wellbeing — from the inside out?
Overcome Your Gut Health Obstacles
Struggling with IBS, bloating, or unpredictable digestion? These four pillars guide you from chaos to confidence—step by step
Find Your Starting Point
Where do you begin when it feels like nothing’s working? Whether it’s bloating, constipation, diarrhea, or food confusion—let’s assess your symptoms and uncover the patterns behind your gut struggles.
✅ Includes IBS-friendly symptom tracking + Gut Audit tools
Know What to Eat
Not sure which foods soothe your gut—or spark a flare? My step-by-step guides, IBS-friendly recipes, and FODMAP support make eating feel simple again.
✅ No more food fear or guesswor
You're Not Alone
Healing your gut doesn’t mean doing it solo. I’m here to support you through the ups and downs, with coaching rooted in science and lived experience.
✅ Access to personalized support and gut-brain strategies
Live with Confidence
Break free from years of digestive stress. Together, we’ll calm your gut, rebuild trust in your body, and help you enjoy food, movement, and life again—on your terms.
✅ Build lasting confidence and freedom with your IBS plan
Ways to Work With Me
Beginner’s Guide
Free
Receive my expert tips on IBS and gut health for getting started, free resources and recipes, and helpful to get you motivated.
My Programs
Start Here
Monthly access to our growing library of online classes,
training courses, special events, and 1-on-1 coaching sessions.
Monthly Membership
Coming Soon!
Monthly access to our growing library of online classes,
training courses, special events, and 1-on-1 coaching sessions.
Get personalized coaching when you join my signature program.
What they are saying about Gutwellness by Marica
I learned so much from you about my IBS!
I trust you because you understand what it is like.
-Anna
Susan Hall
Wow! What a wonderful coach you are in your gut health business. You bring a real level of care into your questioning and your questioning "digs" as a result, helping one to see a bigger picture from which to develop a plan towards taking control of my health.
Silke. S- Small Business Owner
“Working with Marica is wonderful. She is a loving, caring and powerful woman. Inspired by her story and symptoms I felt comfortable talking with her about my gut health and my bloated belly after meals. She was the one who encouraged me not only to listen to my inner whisper rather to follow my inner voice. She was the one who started me on a new journey, she gave me confidence to pursue, to have my own back. We talked about our relationships to food. What it means to us what we eat. How to successfully handle social gatherings. She reminded me of my why when I had to hear it again, when life got busy and old habits seemed to kick in again.
Marica guided me, held a save place to talk, and gave my reassurance to finally have the guts to care of my gut! I can’t thank her enough and highly recommend her!
-Elena M
I am so grateful to Marica for her support. Her dedication, knowledge and coaching assisted my IBS improvement. I was able to see where to make changes to assist in my gut health. Thank you for taking pride and passion in what you do.
Kim- Business Owner
“I am currently having a salad with chicken which I have to admit that a year ago this would not be my choice on a busy schedule but need to make changes for me....thank you for that.
Marica helped me move the dial from not eating lunch, grabbing chocolate bars to eating healthy!”
Stay inspired with helpful tips, stories, and news.
Let’s kickstart your gut wellness journey.
I’ll be with you every step of the way.
My Long Complicated Gut Story
My Long Complicated Gut Story
Welcome to My Long Complicated Gut Story – a journey of struggles, discovery, and healing. After years of battling digestive issues, including IBS, and navigating the frustration of endless symptoms, I found a path to wellness. It’s this difficult journey and my passion to make a difference in the lives of others facing similar struggles that inspired me to combine my healthcare background with coaching. Now, I’m here to guide you on your own path to gut health, so you can regain control and live your best life. Read the details below.