Talk About it -IBS

Talking about it! Talking about IBS! How does it make you feel?  I am sharing the story of the moment in hospital waiting room before my endoscopy/colonoscopy and how alone and frightened I felt.  What lead to this moment was rock bottom of weight loss, severe bloating, hardly any 💩, no sleep poor eating.  I did not talk about my IBS for many years and now I am openly talking to many! It is important to share how you feel, what you feel and why you can’t participate in things. Important to share how foods make you feel. April is IBS AWARENESS MONTH. It is an opportunity to learn more about IBS by people who themselves have IBS and those who have family or friends with IBS. Most importantly it is about understanding how that person feels.  Did you know that most people with IBS feel invisible? 🫥. It’s ok to ask questions to understand and to support.  Let’s talk about IBS!  

My name is Marica and lifelong IBS person, who is doing great, a coach in IBS and a pharmacist.  I am here to help you manage your IBS and get on track feeling great! Living life.

#lbs #ibsawareness #guthealth #ibscoach #healthygut #diarrhea #constipation #thischicksibsjourney

Marica Gaspic

Living with IBS can quietly take over your life — not just through pain and bloating, but through the constant uncertainty, loss of confidence, and fear of not being able to trust your own body.

I help high-performing women with IBS move from symptom-chasing to true physiological stability — by understanding IBS as what modern gastroenterology defines it to be: a disorder of gut–brain interaction involving the nervous system, microbiome, immune function, and stress physiology.

As a pharmacist and gut health coach — and as someone who has personally lived with IBS — I bring both clinical expertise and lived understanding to the work we do together. My clients don’t just “manage” IBS. They rebuild trust in their body, regain energy and confidence, and create a sustainable system of support that fits their real life.

This is not about restriction or short-term fixes.

It’s about building a body that finally makes sense.

Why Work With Me

Personal Experience

I have lived with IBS and successfully stabilized my own health — giving me deep insight into both the emotional and physiological realities of this condition.

Clinical Expertise

As a pharmacist, I bring evidence-based understanding of human physiology, gut–brain signaling, microbiome science, and medication interactions into every plan I create.

Proven Results

I have guided women through sustainable, personalized recovery frameworks that improve symptoms, restore energy, and dramatically elevate quality of life.

Together, we build a personalized, sustainable gut health strategy that supports your body, your lifestyle, and your long-term wellbeing — so you can live with calm, clarity, and confidence again.

https://www.gutwellnessbymarica.com
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March Review All Things IBS