Workshop Announcement

Nov 13

Come join me on December 3, 2022 at Baka Gallery Cafe to be part of a fun and informative workshop on how to enjoy this year’s holidays with your IBS!!

The holidays often bring a lot of stress, least of all if you have IBS. There is a way to manage your gut and participate in the festive season.

During this workshop I will focus on three different areas, provide tips and strategies to help you through the corporate parties, and family celebrations.

Food will be provided, with focus on gut friendly options to make it more enjoyable.

Bring a friend and join me at Baka Gallery Cafe located at 2256 Bloor St W on December 3rd at 3pm.

You can rsvp at wellnesbymarica@bell.net by November 27th.

The fee of $55/person is to cover food and will be waived when you sign up for in-depth one on one coaching program.

Cheers! See you December 3rd!

Marica Gaspic

Living with IBS can quietly take over your life — not just through pain and bloating, but through the constant uncertainty, loss of confidence, and fear of not being able to trust your own body.

I help high-performing women with IBS move from symptom-chasing to true physiological stability — by understanding IBS as what modern gastroenterology defines it to be: a disorder of gut–brain interaction involving the nervous system, microbiome, immune function, and stress physiology.

As a pharmacist and gut health coach — and as someone who has personally lived with IBS — I bring both clinical expertise and lived understanding to the work we do together. My clients don’t just “manage” IBS. They rebuild trust in their body, regain energy and confidence, and create a sustainable system of support that fits their real life.

This is not about restriction or short-term fixes.

It’s about building a body that finally makes sense.

Why Work With Me

Personal Experience

I have lived with IBS and successfully stabilized my own health — giving me deep insight into both the emotional and physiological realities of this condition.

Clinical Expertise

As a pharmacist, I bring evidence-based understanding of human physiology, gut–brain signaling, microbiome science, and medication interactions into every plan I create.

Proven Results

I have guided women through sustainable, personalized recovery frameworks that improve symptoms, restore energy, and dramatically elevate quality of life.

Together, we build a personalized, sustainable gut health strategy that supports your body, your lifestyle, and your long-term wellbeing — so you can live with calm, clarity, and confidence again.

https://www.gutwellnessbymarica.com

Workshop Announcement

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