Find calm, confidence, and control with your gut.
If you’ve struggled with unpredictable flare-ups, endless food restrictions, or the frustration of not knowing what’s really behind your IBS, this course is for you.
The IBS Blueprint is a 9-module, self-guided program that takes you step-by-step through every facet of IBS — from understanding gut-brain communication and food sensitivities to building a realistic, sustainable plan that fits your life.
Created by a pharmacist-turned-gut-health-coach, this course blends science-backed knowledge with practical tools and reflection exercises so you can finally:
Understand what IBS really is — and what it isn’t
Identify your unique triggers and symptom patterns
Rebuild your gut-brain connection for smoother digestion
Learn what to eat (and how to live) without fear
Develop your personalized Gut Plan for long-term relief
Each module includes clear guidance, real-life examples, and actionable steps you can start using right away.
✨ Bonus: The first 30 women who enroll will receive 2 hours of 1-on-1 coaching with Marica (valued at $300).
Your journey to a calmer, more confident gut starts here.
Scroll down to ENROLL NOW and begin your transformation.
Find calm, confidence, and control with your gut.
If you’ve struggled with unpredictable flare-ups, endless food restrictions, or the frustration of not knowing what’s really behind your IBS, this course is for you.
The IBS Blueprint is a 9-module, self-guided program that takes you step-by-step through every facet of IBS — from understanding gut-brain communication and food sensitivities to building a realistic, sustainable plan that fits your life.
Created by a pharmacist-turned-gut-health-coach, this course blends science-backed knowledge with practical tools and reflection exercises so you can finally:
Understand what IBS really is — and what it isn’t
Identify your unique triggers and symptom patterns
Rebuild your gut-brain connection for smoother digestion
Learn what to eat (and how to live) without fear
Develop your personalized Gut Plan for long-term relief
Each module includes clear guidance, real-life examples, and actionable steps you can start using right away.
✨ Bonus: The first 30 women who enroll will receive 2 hours of 1-on-1 coaching with Marica (valued at $300).
Your journey to a calmer, more confident gut starts here.
Scroll down to ENROLL NOW and begin your transformation.
